Simplicity, Silence, & Creativity: a Daylong Nature Retreat for Everyone
Leader
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Heidi BourneLeaderHeidi Bourne is a meditation teacher in the Insight Meditation tradition and is the founder and guiding teacher of Pacific Mindfulness. She has been teaching since 2005 offering classes, series courses, nature retreats, trauma-informed/sensitive and resiliency-focused professional programs, and teaches regularly for Spirit Rock Meditation Center. Heidi is especially interested in integrating the common sense, accessible and timeless teachings of awareness, ethics, and compassion into the complexity of our everyday lives. She is known for her grounded, down-to-earth humor and presence.
Heidi holds certification in mindfulness facilitation from UCLA, trauma resiliency from the Trauma Resource Institute, and is trained in Trauma Sensitive Mindfulness. She has a background in nursing and over 35 years in small business leadership.
EVENT DESCRIPTION
Come join us on the autumnal equinox for a nourishing day of contemplative practice in extended silence among the deeply peaceful and beautiful setting of Rocky Mountain Ecodharma Retreat Center. Our day includes sitting and walking meditation, a dharma talk, personal time for reflection, hiking, writing, drawing or painting, or even simply resting.
Bring your lunch, any writing or art supplies, and a camp chair if you’d like. Everyone is welcome, both new and seasoned practitioners.
Give yourself the gift of a day of simplicity, silence, and beauty.
When & Where:
Sunday, September 21st
9:30 to 4:30
Rocky Mountain Ecodharma Retreat Center
Ward, CO
FEES:
Base Rate: $60
Supported Rate: $35
Benefactor Rate: $85
Offering fees above the base rate helps make our programs more widely available.
Thank you for your consideration.
Questions? Send Heidi an email.
KEY POINTS
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DATES AND TIMES
Sunday, September 21st, 9:30 to 4:30
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PROGRAM COST
$35 - $85 (sliding scale)
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PROGRAM QUESTIONS
Questions? Send Heidi an email.
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EQUIPMENT LIST
Bring your lunch, any writing or art supplies, and a camp chair if you'd like
